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Yoga Brunch at Grand Café (47€) (Yin)
Sat, 14 Sept
|Paris
Join us on the first Saturday of the month for a monring of yoga and indulgence in the private upstairs salon of reknowned patissier Sébastien Gaudard's new café in the 9th district of Paris. Brunch will be served afterwards. Quality yoga mats included.
Date and time
14 Sept 2024, 10:00 – 13:00
Paris, 59 Rue du Faubourg Poissonnière, 75009 Paris, France
Participants
About the event
What's the Class like?
The workshops at the Grand Café are open to all levels. Some weeks we will practice Vinyasa (dynamic practice), other classes will be Yin (more passive long hold postures), and some a mix of Vinyasa and Yin (Yin-Yang) - The first part is dynamic to warm the body, then we switch and practice long slow passive holds to work more on connective tissues than the muscles. Plenty of guidance will be offered with options to take it up or down a notch in these classes. Everyone should be able to find their 'edge!' The session lasts 1h30, including a warm up, a cool down and the practice. It will be taught in English, but extra guidance can be given in French. Your teacher is bilingual and we are open for anyone to join. The space very pleasant indeed and you don't need to bring a mat,…